Hello Again

It's good to be back. It has been several months since I last posted. Much has changed, especially within me.

I have begun to get physically active again. After 14 years off the bicycle I am back on the road. With a new Trek under me and a world of unexplored asphalt I am anxious to rediscover the me that once enjoyed 200 miles a week and the rush of endorphins coursing through me veins. My new titanium hip implant is finally paying dividends.

I feel spiritually renewed. I have explored my faith and reconnected with a Higher Power I had ignored for decades. It feels like coming home.

I am reacquainted with my body. A recent fourteen-day fast has helped me to recognize and abandon some bad habits. Eating has evolved into something more than just recreation or refuge.

And, I am anxious to write again.

Let me tell you about it....